What to Expect at Your First Chiropractic Visit
Your first visit at Spinewise Chiropractic is designed to be thorough, informative, and comfortable. New patients seeking chiropractic care in Torrance, the South Bay, and the Palos Verdes area can expect a one-on-one experience focused on understanding their concerns and creating a clear, personalized plan of care.
Many patients visit Spinewise Chiropractic for help with back pain, neck pain, headaches, migraines, sciatica, posture-related discomfort, and injuries from daily activities or auto accidents. Whether you are experiencing acute pain or looking for ongoing chiropractic support, Dr. Jess takes the time to understand your goals and tailor care to your individual needs.
Brief Paperwork
There will be brief paperwork for you to complete at the start of your visit. This provides Dr. Jess with general information about your health history, lifestyle, and current symptoms, allowing for a more personalized chiropractic experience from the beginning.
Consultation
Once the necessary paperwork has been completed, Dr. Jess will sit down with you to discuss your health concerns, symptoms, and expectations for care. This is a relaxed, conversational consultation where questions are encouraged and treatment options are clearly explained so you feel confident and informed.
History and Examination
To better understand the source of your discomfort, Dr. Jess will ask more detailed questions related to your condition and perform a comprehensive examination. This may include postural analysis, musculoskeletal and orthopedic testing, and a brief neurological exam to identify areas of dysfunction or subluxation. Patients are welcome to bring any relevant diagnostic reports, including X-rays, MRIs, or current medication information.
Same Day Adjustment
You will never receive an adjustment without first having a discussion with Dr. Jess. In most cases, patients will receive their first chiropractic adjustment during the initial visit unless otherwise discussed. Care may include gentle spinal adjustments, traction, physiotherapy modalities, and/or soft tissue therapies, depending on your comfort level and clinical findings.
Home Instructions
Before leaving the office, you will be given personalized home care instructions to support your progress between visits. These may include activity recommendations, posture guidance, thermal application instructions, and simple exercises or stretches to perform at home.
Additional Info
The initial visit typically lasts up to one hour, depending on exam findings and the severity of the condition. Follow-up visits are generally shorter, ranging from 5 to 15 minutes.
If imaging is needed, X-rays are referred out to a local imaging center in Torrance or the South Bay, or to an imaging provider of your choice.
Chiropractic care at Spinewise Chiropractic is appropriate for adults, athletes, professionals, and individuals who are new to chiropractic care. Dr. Jess takes a gentle, patient-centered approach and is happy to walk first-time patients through each step of the process.
If you are looking for a chiropractor in Torrance or the South Bay who prioritizes individualized care, clear communication, and long-term results, Spinewise Chiropractic welcomes you to schedule your first visit.
