Conscious Chiropractic Care
in the South Bay
Personalized Chiropractic care to help you move better, feel better, and heal at your own pace
Meet Dr. Jess
Dr. Jess is a licensed chiropractor serving the South Bay and Torrance community with a thoughtful, evidence-based approach to care. Her work centers on nervous system health, mobility, and helping patients feel supported throughout their healing process.
She believes chiropractic care should be gentle, personalized, and rooted in trust—meeting each patient where they are and creating space for meaningful, long-term change. Whether addressing pain, tension, or movement limitations, Dr. Jess focuses on care that supports the body’s ability to heal and function at its best..
Chiropractic Treatments
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
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Chiropractic care helps restore the body’s natural structure to its optimal state prior to lifestyle, injury or other circumstances misaligning it. Chiropractic Spinal Adjustments are a safe, natural and effective procedure to help keep the body in prime condition by simply restoring proper joint movement.
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Craniofacial Release is a gentle, specialized technique that supports cranial mobility, breathing, and nervous system function. Dr. Jess is certified in CFR and incorporates this approach thoughtfully as part of individualized chiropractic care when appropriate.
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Myofascial Release is a gentle, non-invasive approach that targets soft tissue tension and movement restriction. Dr. Jess may incorporate MFR techniques alongside chiropractic care to support mobility, comfort, and functional movement, based on individual needs.
Why Spinewise Chiropractic?
At Spinewise, care is grounded in intention, communication, and respect for the body’s ability to heal. Every visit is approached thoughtfully, with time taken to listen, assess, and tailor care to each individual’s needs.
Personalized, One-on-One Care
Treatment plans are never one-size-fits-all. Care is guided by your goals, comfort level, and clinical findings.
Evidence-Based & Thoughtful
Care is informed by current research and clinical experience, without unnecessary or aggressive techniques.
Specialized Techniques When Appropriate
Certified training in Craniofacial Release and myofascial techniques allows care to be adapted based on individual presentation.
A Calm, Supportive Environment
Appointments are unhurried, and the office is designed to feel welcoming, grounded, and patient-focused.
What Patients Are Saying
“I was involved in a bad car accident where I got rear ended and had bad whiplash and straining back aches. Dr. Jess took the time to really listen to my concerns, explained everything in a way that made me feel confident and comfortable, with our treatment plan..”
— Michelle C.“Every visit with Jess gave me the upmost relief. I looked forward to each session because I knew how effective they were and I felt so grateful afterwards because for ONCE, I wasn’t in pain.”
— P Gregory“Dr. Jess is literally the best at what she does!! Her chiropractic adjustments are so beneficial and I really feel a difference in my body after seeing her. And then also the myofascial release sessions I’ve booked with her has restored complete movement in my shoulder that I tore in the beginning of this year! She’s truly amazing at what she does, highly recommended!”
— E. Knight