Chiropractic Services in the South Bay

At Spinewise Chiropractic, treatments are personalized to address the root cause of pain, dysfunction, and movement limitations. Dr. Jess provides thoughtful, patient-centered chiropractic care for patients in Torrance, the South Bay, Palos Verdes and surrounding Beach Cities area, using a variety of techniques to support healing, restore function, and improve overall mobility.

Every treatment plan begins with a thorough evaluation and is tailored to each individual’s condition, goals, and comfort level. Whether patients are seeking relief from pain, recovering from an injury, or focused on long-term wellness, chiropractic care at Spinewise Chiropractic is designed to support the body’s natural ability to heal.

Chiropractic Spinal Adjustment

Chiropractic care helps restore the body’s natural structure to its optimal state prior to lifestyle, injury or other circumstances misaligning it. Chiropractic Spinal Adjustments are a safe, natural and effective procedure to help keep the body in prime condition by simply restoring proper joint movement.

Dr. Jess checks and adjusts all regions of the spine including the extremities (depending on history). There is no age limit for chiropractic care; you can be a newborn or 100 years young!

Adjustment techniques used: Diversified, Arthrostim, Activator, Cranial Sacral and SOT Blocks.

Cranial Facial Release (CFR)

Dr. Jess is certified in Cranial Facial Release (CFR) Technique, an advanced form of balloon-assisted cranial adjusting. CFR utilizes small, specialized balloons that are gently inserted into the nasal passage and briefly inflated to help mobilize the bones of the face and cranium. This technique is designed to support improved structural balance and function within the cranial system and is often incorporated as part of a comprehensive chiropractic care plan. CFR has been used as a complementary approach for individuals experiencing a variety of structural, neurological, and breathing-related concerns, based on individual evaluation and clinical findings.

MyoFascial Release Therapy (MFR)

MFR is a non-invasive soft tissue technique focused on relieving soft tissue tension and adhesion. It is a merger of trigger point therapy, manipulation and movement.

The combination of MFR with Chiropractic Adjustments will do you wonders! (considered as a separate service during payment).

MFR techniques used: Muscle Release (ART), Acupressure, Counterpressure Release (for tendons).